Sip & Read

Find interviews with our favorite boss-babes, recipes to mix things up, and wellness tips our team swears by.
Pop open a can, get comfy, and enjoy.

Meet Stevan Brown of Hotel Palms

Meet Stevan Brown of Hotel Palms

Originally built in 1947, Hotel Palms is a renovated motor court inn three blocks from the ocean in Atlantic Beach, Florida. Focused on design, architecture, and culture, Hotel Palms is... Read More
Meet Julie Lee of DEFINE body & mind

Meet Julie Lee of DEFINE body & mind

Meet Julie Lee: co-owner and operator of DEFINE body & mind fitness studio located in Jacksonville Beach, Florida. Julie is mom to her two daughters, Locke and Lucy, and sister... Read More
Get up, Get Active

Get up, Get Active

We’re not into counting calories. . . We believe in working out to get moving and feel our best. Our focus isn’t on dropping pounds or chaining ourselves to the... Read More
Everything You Need to Know About The Mediterranean Diet

Everything You Need to Know About The Mediterranean Diet

A New Way of Eating, Mediterranean Style You may be thinking about switching up your eating habits as we head into the new year. The Mediterranean diet may have all... Read More
No booze, no problem.

No booze, no problem.

“New year, new me” has never been more applicable to the upcoming new year. Mask wearing and social distancing is certainly not a thing of the past; but if 2020... Read More
Meet Jina Paolillo: Founder of The Glass Bottle Society

Meet Jina Paolillo: Founder of The Glass Bottle Society

If you are a Jacksonville local, you may have stumbled across The Glass Bottle Society – a stunningly unique cocktail supply store that carries everything from premium bar tools and... Read More
Cozy Holiday Cocktail: Featuring The Glass Bottle Society

Cozy Holiday Cocktail: Featuring The Glass Bottle Society

Nothing says holidays like a boozy craft cocktail made with the highest quality ingredients. We enlisted the help of Jina Paolillo, founder of The Glass Bottle Society, to craft a... Read More
Meet Lauren Meek, Owner of Emory Clothing

Meet Lauren Meek, Owner of Emory Clothing

I sat down with Lauren Meek to talk all things retail, what it was like starting her own business and, of course, her fashion favorites. Lauren is the owner and... Read More
Meet SipClean

Meet SipClean

What a year it’s been. I’ve spent a majority of 2020 working on my vision to create beautiful, high-quality beverages for women in all stages of life. As we prepare... Read More
Office Round Up: Infused Coffee

Office Round Up: Infused Coffee

CBD-infused coffee is taking the java world by storm. The hemp-infused caffeinated beverage craze is a relatively new trend, but it’s sweeping through cafes and coffee houses everywhere. In our... Read More